Category Archives: Recipes

Making Chicken Stock is Easier Than You Think

Have you ever tasted a soup with a depth of flavor that you just can’t explain?  Did it have an indescribable richness that you would love to duplicate?  Chances are the chef of that soup utilized a secret trick that has become less common ever since boxed and canned broths have become prevalent at the market.  Most likely the cook has an important but old-fashioned weapon in his or her arsenal – chicken stock made from scratch.  While the sound of this might initially seem too overwhelming or involved, I can assure you that making chicken stock is easier than you think.  I dare you to try it just once and you likely won’t be buying boxed chicken broth again.  It does take some planning ahead, but it is SO WORTH IT!  Not only is homemade stock delicious, it is incredibly nutritious as well. Continue reading Making Chicken Stock is Easier Than You Think

Lemon Chicken Quinoa Soup

This Lemon Chicken Quinoa Soup is light, bright, and deliciously satisfying.   Loaded with both flavor and nutrition, you can’t go wrong with this one!  Our children rarely all like the same meal, but they all give this one an enthusiastic thumbs-up!  Start with an organic, pasture-raised chicken and home-made stock.  You will be setting yourself up for an incredibly wholesome meal, minus the bad stuff that usually comes with chicken soups. Who really needs MSG in their soup anyway? The tumeric is what gives this dish it’s beautiful yellow color. The addition of quinoa gives a hearty and nutritional bonus.   This is truly a delicious, satisfying meal! Continue reading Lemon Chicken Quinoa Soup

Early Harvest Salad

This Early Harvest Salad was a perfect addition to our Mother’s Day celebration. There’s nothing like eating a freshly picked salad 10 minutes after it was growing in the soil!  This salad was kindly harvested from the garden by Anthony for an extra special Mother’s Day treat. Sometimes the best salads are the ones where you head to the garden and collect a little of this and a little of that – whatever looks fresh and appetizing.  Such was the case with this salad. Continue reading Early Harvest Salad

Beet Juice Cocktail

This Beet Juice Cocktail is surprisingly addictive.  A Vitamix blender is all you need to be minutes away from a refreshing, nutrient-dense libation.  Using fresh, organic ingredients is paramount to creating the healthiest version of this recipe.  Also, the salt is a key ingredient. Do not omit it unless you must.  It takes the whole experience from being merely palatable to absolutely delicious! When you are finished creating your cocktail, don’t discard the pulp.  Instead, use it to make Beet Crisps in your dehydrator. Continue reading Beet Juice Cocktail

Beet Crisps

These beet crisps are infinitely superior to the commonplace chips you find in the supermarket snack aisles.  Packed with nutrition and fiber, these crisps have no evil ingredients to spoil the fun!  Who needs MSG and preservatives when you have a chip with the depth of flavor that these have?  This recipe starts with the pulp left over from the Beet Juice Cocktail recipe.  Just a couple of minutes of effort followed by an overnight stay in the dehydrator, and you will be gnoshing these tasty snacks down. Try them out on your friends at your next get-together! Continue reading Beet Crisps

Gluten Free Carrot Muffins

These gluten free carrot muffins are a quick, healthy substitute for carrot cake.  They use cholesterol-fighting oats instead of wheat.  The coconut oil is also a pleasant wholesome addition.  These muffins also have an entire pound of carrots – a very nice way to get your beta carotene!  The texture is especially soft and scrumptious … your friends won’t believe that they contain no wheat at all.  The next time you get a craving for fat-laden carrot cake, reach for this yummy alternative instead.  Your taste buds and waistline will thank you! Continue reading Gluten Free Carrot Muffins

Whole Wheat Pumpkin Chocolate Chip Muffins

These Whole Wheat Pumpkin Chocolate Chip muffins are a perfect wholesome treat for fall weather. They have just the right mix of spicy, chocolatey goodness!  The texture of the muffins is especially yummy and the pumpkin flavor just shines through.  If you are looking for an outstanding autumn recipe to add to your archives, this could be the one!  These are equally good in the morning or for an afternoon snack with tea.  Try them once and you will love them.  I promise! Continue reading Whole Wheat Pumpkin Chocolate Chip Muffins

Whole Wheat Bread Machine Cinnamon Rolls

These whole wheat bread machine cinnamon rolls are simpler than you might think! The bread machine makes fresh,  gooey rolls attainable right from your very own kitchen!  Nothing compares to the yummy smell, and the kids have a blast helping to throw them together.  If you don’t want to get up early enough to make them in time for breakfast,  you can assemble them the night before (except for icing them). Simply assemble the rolls according to the directions, cover with foil and refrigerate.  The next morning all you have to do is take them out of the fridge and allow them to set at room temperature for about an hour before baking and icing as usual.  Your family and your guests will thank you! I promise! Continue reading Whole Wheat Bread Machine Cinnamon Rolls

Whole Wheat Brownies with Chia Seeds and Pistachios

These whole wheat brownies with chia seeds and pistachios are perfect for you sweet-and-salty chocolate lovers!  And you don’t have to feel guilty since they are also made with whole grains and fiber-rich chia seeds.   If you like even more salt to your sweet, you can sprinkle a little kosher salt on top before you pop them in the oven.  The feel of these brownies are more cake-like than fudge-like.  They have just the right texture , and are perfect served with a glass of icy cold milk! Continue reading Whole Wheat Brownies with Chia Seeds and Pistachios